Sculpt and Strengthen Your Arms With This 3-Week Challenge

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup

Shape-Up Session: Cardio and Strength Training in One Killer Workout

This Challenge Will Give You a Better Butt in Just 30 Days

This Challenge Will Give You a Better Butt in Just 30 Days

Your tush needs some lovin', so try this four-week squat challenge! Learn techniques of each different squat included in this circuit, and then put them to the test with this printable plan.

Pineapple Upside Down Jello Shots Recipe      http://eisforeat.blogspot.com/2012/08/u-is-for-upside-down-cake-jello-shots.html#

Upside Down Pineapple Cake Jello Shot: 1 cup canned pineapple juice, 1 tablespoon sugar (optional), packets Knox unflavored gelatin, 1 cup cake flavored vodka (or whipped vodka or vanilla), Maraschino cherries and Pineapple.

Φουρνιστοί λουκουμάδες με κρέμα (bomboloni)

Φουρνιστοί λουκουμάδες με κρέμα (bomboloni)

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