More ideas from Els
Avocado dressing to replace ranch! 1 large avocado, 2 teaspoons fresh lemon juice, 1/2 cup greek yogurt, 1 teaspoon hot sauce, 1/4 cup extra virgin olive oil, 2 garlic cloves, 3/4 teaspoon salt. Enjoy! via Be More Fitness ( FB)

healthier-habits: “ Avocado dressing for tacos 1 large avocado 1 Tablespoon 2 teaspoons fresh lemon juice ½ cup greek yogurt 1 teaspoon hot sauce ¼ extra virgin olive oil 2 garlic cloves ¾ teaspoon.

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

43 Workouts That Allow You To Watch An Ungodly Amount Of Television // this is awesome! Taking the tv drinking game approach but with working out :D

Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!

How to train for your first mud run / obstacle race. Training tips, race day tips, and more from an avid OCR participant who liked to get muddy!