More ideas from Eleni
6. Mountain Climbers: How to do: Start in a push up position and make sure your abs are tight and contracted. Start running

Yoga Fitness Flow - Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

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I love this simple updo

Good routine to ease you into exercise ~

This 7 day morning workout challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy & most importantly start your day off strong

13 beautiful braided hairstyles Rosery Braided Bun Hairstyle Tutorial

Easy french braid bun<< that's a joke. I can't even normal French braid my hair.