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These are some advanced positions! The Jungle Club offers Yoga classes for all skill levels. See you at a class soon! :) Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration
Increase your metabolic rate with these yoga poses! A morning yoga session will leave you burning calories all day long.
Yoga Poses & Workouts For Beginners: 20 Minute Full Body Yoga Workout [Guide] [Infographic]
Squats are the best exercise for building your legs. Learn about this crucial move, and then choose from these 10 squat variations to reach your goal.