More ideas from emi
@johnsonangel122

We dug through our extensive fitness index for the best of the best free weight exercises for toned arms you can do with a pair of dumbbells. Based on simplicity and effectiveness, these upper-body…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

6 simple but highly effective ways to sculpt your lower abs.

6 simple but highly effective ways to sculpt your lower abs. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Mezgimas,nerimas (Крючком) | Записи в рубрике Mezgimas,nerimas (Крючком) | Дневник amaija : LiveInternet - Российский Сервис Онлайн-Дневников

Crocheted by hand in Italy, this dress is designed with an attached slip for assured coverage. Complement the optimistic azalea hue with leather extras, like a waist belt and platform heels.

Plus Size Crochet Tunics

Combining crochet motifs and feminine style with floating fabrics, these dresses and tunics will help you look great great everyday or for any special occasion!