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Food is one of the most important aspects for our health. We plan our day around it (or at least we should) and know that good nutrition is vital for a good quality of life. An

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified y

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Vata Foods, Kapha Foods, Pitta Foods

Ayruveda Doshas - Balancing & Imbalancing Foods I am Vata

Αποτέλεσμα εικόνας για teaching quotes

Education Quotation: 'Education is the most powerful weapon you can use to change the world' - Nelson Mandela

#chakras

Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland and each endocrine gland regulates the secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.

Best sources of calcium #health #nutrition

Healthy diet: Plant based sources for calcium. Our bodies are better able to absorb the calcium in vegetables compared to supplements or dairy products.

High Protein Foods via musclehack #Infographic #Protein_Sources

High Protein Foods food health health tips foods health infographics tips on being healthy infographic on health food infographic

Vegan Protein

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet. For anyone who doesn't think I get enough protein.

50 Sources of Plant Based Protein (NO Meat Necessary):

Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life. Protein is

Protein in Plant Foods #vegan #infographic

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