A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling…

A Therapist's Prescription for Better Mental Health

Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 Things Mindful People Do Differently

Insights driving resilience. Resilient people understand their emotions and…

you can't see your reflection in boiling water. similarly, you can't see the truths in your life in a state of anger.

...I find this to be true about myself. All my problems are deep rooted and in…

I find this to be true about myself. All my problems are deep rooted and in my head. It all has to do with me, and since I'm so self destructive I have good advice on how not to be.if this is suppose to be an insult,

Or because you are forced to by changes around you...which should be viewed…

Or for 2 other reasons, because you have lived BOTH, or because you are forced to by changes around you.which should be viewed positively if you want to stay healthy.

Pa..this always reminds me of u.

But honest, listen to their piece and think subjectively. thepsychmind: Fun Psychology facts here!

Yeah and I know this but I'm tired so can you fuck off and stop testing me now

Psychologically, damaged people tend to be the strongest because they know they can survive anything. Pain strengthens the mind.

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