Sarakinas Canyon, Crete, Greece
Agiofarago beach, Crete Island, Greece
Mykonos - Greece (by Dorli Photography)
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.
Do it every morning it helps you get rid of your stress and shape your body
Learn to make your own custom tassels and knotted necklaces with a #DIY #MondayMake using #BeadGallery beads, tools and findings available at @michaelsstores @Beadalon
This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.