Περισσότερες ιδέες από το erginasouli
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

glute-bridge

glute-bridge

Skinny Mom

Skinny Mom

lying leg raises

lying leg raises

Poise & Purpose

Poise & Purpose

Popsugar

Popsugar

dawnastone.com

dawnastone.com

Popsugar

Popsugar

Popsugar

Popsugar

Detail shot from Wednesday's post. #art #illustration #vw #mountain by samlarson

Detail shot from Wednesday's post. #art #illustration #vw #mountain by samlarson