Eri Katsoura
More ideas from Eri
9 Yoga Inversions to Help You Nail a Handstand

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://pale

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Ballroom Fashion

JLC DANCE LTD - policy - The place to learn to Ballroom and Latin dance and more in Blackpool.

65 New Romantic Long Bridal Wedding Hairstyles to Try / Ulyana Aster www.ulyanaaster.com

65 New Romantic Long Bridal Wedding Hairstyles to Try

I feel like this is my go-to hairstyle these days.  Btw I posted a new video last night ❤️ link is in bio! thank you for your patience & I love you. You won't wait a month for the next one I promise lol ❤️

Love her curls & hair color

(1) Beleza Cacheada - Esse corte ❤

Volume é volume neh, mores!

Loving this hair like wow how pretty would this be with a chunky sweater this fall : )

Mixed Girls with Blonde Curls

Yoga sequence to tripod headstand

Try this yoga sequence to build core strength and get you inverted to tripod headstand.

Get an Intense Burn With This 8-Minute Yoga Sequence

Yoga isn& always about relaxing, restorative poses. Feel your muscles burn with this workout

Burlesque Costumes, Belly Dance Costumes, Ballroom Dance Dresses, Latin Dresses, Dance Wear, Latin Dance, Salsa Dance, Salsa Costumes, Comment, Costumes, Beautiful