Today I have a super fun roundup for you–25 AMAZINGLY cool crafts that you can make with your Hot glue gun! And I am not talking about felt flowers and gluing stuff together–I’m talking HOT GLUE as the star of the show! Making designs, jewelry, art! So many amazing ideas!!! If you don’t have a …
Deep hip stretches...good for splits and over splits!
Back flexibility stretches
20 Minute Beginner Yoga Workout For Flexibility - Avocadu
Easy Tutorial on Making a Multi-strand String and Bead Bracelet
How to Make Your Own Red Pearl Bracelet with Clear Seed Beads | See more about Pearl Bracelets, Seed Beads and Bracelets.
Jewelry Making Tutorial-How to Make a Polymer Clay Rose Bracelet | PandaHall Beads Jewelry Blog - Crafting For Holidays
*CLICK FOR ALL EXERC *CLICK FOR ALL EXERCISES* Best Exercises Targeting Each Muscle Group
Great total body stability ball workout, I'm going feel that tomorrow!
Stability balls (also called exercise balls, balance balls, Swiss balls, or fitness balls) are more than just fun to sit and bounce on—they’re a great way to improve strength, cardio endurance, and balance