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Top things to do in the Greek island of Lemnos Greece

Top things to do in the Greek island of Lemnos Greece

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile when t comes to entering headstand 3. KNEES TO CHEST Head, shoulders & tail bone up, really squeeze knees in & kept feet to butt 4. LOW BOAT This will train your body in the way it will need when you straighten your legs I headstand 5. HIGH PLANK Just…

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile when t comes to entering headstand 3. KNEES TO CHEST Head, shoulders & tail bone up, really squeeze knees in & kept feet to butt 4. LOW BOAT This will train your body in the way it will need when you straighten your legs I headstand 5. HIGH PLANK Just…

Mediterranean Inspired Avocado Toast with Pistachio Dukkah | halfbakedharvest.com @hbharvest

Mediterranean Inspired Avocado Toast with Pistachio Dukkah | halfbakedharvest.com @hbharvest

Τον χειμώνα παλεύει με τα μανιασμένα κύματα και τους κεραυνούς που προκαλούν διακοπές του ηλεκτρικού ρεύματος. Το καλοκαίρι απολαμβάνει την...

Τον χειμώνα παλεύει με τα μανιασμένα κύματα και τους κεραυνούς που προκαλούν διακοπές του ηλεκτρικού ρεύματος. Το καλοκαίρι απολαμβάνει την...

The 12 Best Spices for the Most Common Health Problems via @dailyhealthpost

The 12 Best Spices for the Most Common Health Problems via @dailyhealthpost

Forget her looks. How about her insane work ethic, her unstoppable ambition and her ridiculously dope soul.

Forget her looks. How about her insane work ethic, her unstoppable ambition and her ridiculously dope soul.

#Unstoppable http://cc.cta.gs/01d

#Unstoppable http://cc.cta.gs/01d

the color!

the color!

#Unstoppable http://cc.cta.gs/01d

#Unstoppable http://cc.cta.gs/01d