8 Day Weight Loss Challenge - Burn Calories, Burn Fat
Today's workout is not for the faint of heart! This is a 45-min workout that's complete with intensive and easy routines to burn your fat and calories in one challenging workout session! This is a full-body exercise which means that you're going to completely rely on your body's capability and your own strength to do each and every exercise. This will test your endurance as you lose excess weight. Do this exercise 3-4x a week for the best results. Good luck!❤️💪
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