THE TRIANGLE OF LIGHT Trish McEvoy should know the secret of looking fabulous at any age. She started her world-famous cosmetics brand at and has dedicated her career to helping women put their best face forward.
Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain. It’s most frequently found in the older population.
Lotus Pose - a breakdown of how to open up the hips & get into lotus!