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It's the final song challenge for your INNER THIGHS in the Summer Song Challenge series! It's a short one that will target not only the inner thighs, but also the outer thighs and the lower abs.   Your exercise is called the "Elevated Frogger". Keep your heels pressed together and feet angled out like a V as you bring the knees over the hips and then into a full extension. Yay for POP Pilates thigh workouts!

It's the final song challenge for your INNER THIGHS in the Summer Song Challenge series! It's a short one that will target not only the inner thighs, but also the outer thighs and the lower abs. Your exercise is called the "Elevated Frogger". Keep your heels pressed together and feet angled out like a V as you bring the knees over the hips and then into a full extension. Yay for POP Pilates thigh workouts!

Body Glove Cropped Rash Guard - Urban Outfitters

Body Glove Cropped Rash Guard - Urban Outfitters

Body Slimming Workout | POP Pilates for Beginners

Body Slimming Workout | POP Pilates for Beginners

18 Gorgeous Bridal Hairstyles ❤️ See more: http://www.weddingforward.com/bridal-hairstyles/ #weddings #hairstyles

18 Gorgeous Bridal Hairstyles ❤️ See more: http://www.weddingforward.com/bridal-hairstyles/ #weddings #hairstyles

Regardez cette photo Instagram de @colourpoplovin • 221 J’aime

Regardez cette photo Instagram de @colourpoplovin • 221 J’aime

NYX Liquid Suede Metallic Cream Lipstick

NYX Liquid Suede Metallic Cream Lipstick

Try this Butt, Thighs, and Calves Full Leg Workout!

Try this Butt, Thighs, and Calves Full Leg Workout!

Stylish, Technically Efficient Activewear Designed for All Shapes and Sizes. Take Our Quick 60 Second Style Quiz to Get Your First 2 Styles for $24!

Stylish, Technically Efficient Activewear Designed for All Shapes and Sizes. Take Our Quick 60 Second Style Quiz to Get Your First 2 Styles for $24!