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A great list for pregnant mamas! I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences in helping me to prepare for labor (both physically and mentally). 25 Ways To Prepare Yourself For Birth (Labor and Delivery Tips) Part 1

A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal “massage”, I’ve rounded up what ended up being the 25 most useful resources in both of my …