Περισσότερες ιδέες από το eua
7,952 Likes, 235 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX!  1. 10 reps each side. 2. 12 reps each side  3. 15 reps  4. 15 reps each side  5. 15 reps each…”

7,952 Likes, 235 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX! 1. 10 reps each side. 2. 12 reps each side 3. 15 reps 4. 15 reps each side 5. 15 reps each…”

9,491 Likes, 154 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell Sunday!  1. 10 reps each side  2. 15 reps reps each side  3. 12 reps each side  4. 15…”

9,491 Likes, 154 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell Sunday! 1. 10 reps each side 2. 15 reps reps each side 3. 12 reps each side 4. 15…”

7,723 Likes, 194 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell Daze  1: 10 full swings 10 half swings  2: 15 each side  3: 10 each side  4: 15 each  4…”

7,723 Likes, 194 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell Daze 1: 10 full swings 10 half swings 2: 15 each side 3: 10 each side 4: 15 each 4…”

1,566 Likes, 37 Comments - Female Workout Videos (@_workoutvideos) on Instagram: “Abs . Featuring @hopebeel”

1,566 Likes, 37 Comments - Female Workout Videos (@_workoutvideos) on Instagram: “Abs . Featuring @hopebeel”

9,759 Likes, 150 Comments - Alexia Clark (@alexia_clark) on Instagram: “Weekend Workout  1. 10 each side (change your grip!) 2. 20 reps  3. 15 reps each side (change your…”

9,759 Likes, 150 Comments - Alexia Clark (@alexia_clark) on Instagram: “Weekend Workout 1. 10 each side (change your grip!) 2. 20 reps 3. 15 reps each side (change your…”

6,056 Likes, 222 Comments - Alexia Clark (@alexia_clark) on Instagram: “🔥The Circle Band Burnout 🔥  Alternate through all the exercises 60 seconds on 30 seconds rest! This…”

6,056 Likes, 222 Comments - Alexia Clark (@alexia_clark) on Instagram: “🔥The Circle Band Burnout 🔥 Alternate through all the exercises 60 seconds on 30 seconds rest! This…”

Core Workout routine with a Mini Band!  @alexia_clark . Hit Like if you can do this!

Core Workout routine with a Mini Band! @alexia_clark . Hit Like if you can do this!

47 Gorgeous Vintage Inspired Nail Art Ideas 2017

47 Gorgeous Vintage Inspired Nail Art Ideas 2017

Маникюр | Видео уроки | Art Simple Nail

Маникюр | Видео уроки | Art Simple Nail

13.7k Likes, 213 Comments - Alexia Clark (@alexia_clark) on Instagram: “Do It Anywhere CORE Workout!  40 seconds on 20 seconds rest! 3-5 rounds!  #alexiaclark…”

13.7k Likes, 213 Comments - Alexia Clark (@alexia_clark) on Instagram: “Do It Anywhere CORE Workout! 40 seconds on 20 seconds rest! 3-5 rounds! #alexiaclark…”