Εύη Καραμίντζου

Εύη Καραμίντζου

Εύη Καραμίντζου
Περισσότερες ιδέες από το Εύη
Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

Cellulite is nothing but a culmination of excess or extra fat that is stored in between the skin and muscle tissue. It is the most feared enemies of women who struggle to look fab with great curves…

Cellulite is nothing but a culmination of excess or extra fat that is stored in between the skin and muscle tissue. It is the most feared enemies of women who struggle to look fab with great curves…

Ejercicios para abdomen

Ejercicios para abdomen

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

pallet-patio-furniture-1.jpg 615×615 pixels

pallet-patio-furniture-1.jpg 615×615 pixels

This is my L-shaped pallet couch that I built. Easy and inexpensive with the twin mattresses instead of cushions. There is a fitted sheet on both the top and bottom. I included little holiday lights in between to sparkle things up and some old books on the "shelves" to make it look classy. I also added a few pallets in the corner to act as a table. My new favorite room in the house!

This is my L-shaped pallet couch that I built. Easy and inexpensive with the twin mattresses instead of cushions. There is a fitted sheet on both the top and bottom. I included little holiday lights in between to sparkle things up and some old books on the "shelves" to make it look classy. I also added a few pallets in the corner to act as a table. My new favorite room in the house!

450 rep Abs on Fire Medicine Ball #Workout the reps are high but you will LOVE each and every one of them! #abs || lushiouslifts.com

450 rep Abs on Fire Medicine Ball #Workout the reps are high but you will LOVE each and every one of them! #abs || lushiouslifts.com

You have to try this BOSU workout to tone your entire body.

You have to try this BOSU workout to tone your entire body.