Ευριπίδης

Ευριπίδης

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ΕΝΤΕΥΚΤΗΡΙΟ περιοδικό / εκδόσεις / εκδηλώσεις: Τέλλος Φίλης: Day 1

ΕΝΤΕΥΚΤΗΡΙΟ περιοδικό / εκδόσεις / εκδηλώσεις: Τέλλος Φίλης: Day 1

How to Calm Down During a Panic Attack

Back in April, I answered an Ask Kendra question about what to do in the middle of a panic attack to calm down. I thought it would be helpful to have a quick guide for you to share and read as well…