6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…
7 Best Yoga Exercises for Weight Loss & Flat Belly
Yoga Poses How To Lose Weight Fast? If you wan t to lose weight badly and achieve that your dream weight, you can naturally lose that stubborn fat in 10 days with this best yoga exercises for fast weight loss from belly , hips , thighs and legs.
"Dancer Split Streatch" This is an advanced split streatch whit straps on your feet. I usually give this streatch to my and skaters, because it's a lill tricky to get in to the position and control the straps. Once in position, tuck and release y