Evelina Velanaki

Evelina Velanaki

Evelina Velanaki
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(todaysparent.com) Adults aren’t the only ones who are stressed. Find out how yoga for kids can help calm little minds.

Yoga for kids: How to calm little minds - Today's Parent Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

As yoga teachers, we have a responsibility to our students to ensure they feel safe and comfortable during class.

As yoga teachers, we have a responsibility to our students to ensure they feel safe and comfortable during class.

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

FITNESS FOR KIDS – Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits.

Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

Here are the Foods that You Can Magically Regrow from Leftovers |Foodbeast

TV: Food That Magically Regrows Itself from Kitchen Scraps - Eating well is expensive… Buying produce that is organically grown is not cheap. -- Save a few bucks off your grocery bill by growing a few of those staples from your diet.

With its dark sea #blue hue and floaty fabric, nothing says…  #bikini #2017

With its dark sea blue hue and floaty fabric, nothing says summer quite like this Cross Bikini Set! Your look comes into bloom just in time for summer, try and make a difference for beach party.