Jane Anagno

Jane Anagno

Jane Anagno
More ideas from Jane
"To acquire balance means to achieve that happy medium between the minimum and the maximum that represents your optimum." - Nido Qubein

Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.


Kapinjalasana (Partridge Pose) is one of the postures that just makes you stop and laugh. It’s a challenge pose woven into a challenge pose but when you look at it you see simple beauty and poetry.

Leaning Tree

Ways to Challenge Your Tree Pose Arch Twist (variations) Thunderbolt Eyes closed Reverse Prayer Eagle Arms Crescent Moon Gomukasana Arms Prayer ARMS

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