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#Burns 1,000 calories. and get #slim #fit #body. : #fitness #health #cardio #woman-fitness #ab_workouts

Exercises That Burn 1000 Calories. Increase energy, boost stamina, improve recovery time, and burn fat with hydrogen rich ionized alkaline Kangen Water;

A guide to some of the best YouTube channels for yoga. Can't wait to check some of these out for my next workout!

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

I know what I want to do with my life. :)

Take time to do what makes your soul happy.tapping into that part of you will nourish all other aspects of your life. Take the time. Revel in that time. And remember that time when not able to take that time ;D

30-Minute At-Home Workout

At-Home Workout Disclosure: This post was sponsored by Target® through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® all opinions are my own. As much as I comp…

Work your entire core (abs, pelvis, and back) with this beginner workout

Work your entire core (abs, pelvis, and back) with this beginner workout. Work your entire core (abs, pelvis, and back) with this beginner workout.