The seven Chakras of the body are energy centers that allow your self to receive, internalize, and also diffuse life energy. They are capable of “transforming energy” and influencing change within yourself or personality.
Mantra for Healing: Ra Ma Da Sa. In Kundalini Yoga, there is a powerful mantra for healing. Called the Siri Gaitri Mantra and more commonly known as Ra Ma Da Sa, it holds within it eight sounds that stimulate the Kundalini flow within the central channe