8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
Shapeshifter Yoga - When there is more growth in the thyroid tissue, or if the thyroid gland doesn’t function normally, you could have thyroid. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
The Star Gazer's Mittens combine texture and warmth to give you a beautiful and functional pair of mittens for the coldest winter days. They take less than one skein of Lion Brand Scarfie yarn and will be a perfect addition to your last-minute gift list this holiday season! This is the second free crochet pattern of my Seven Days of Scarfie pattern collection. #crochet #freecrochetpatterns #crochetmittens
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do