Use Coconut Oil - These lemon coconut delights are an easy and delicious way to add more healthy coconut oil to your diet! - 9 Reasons to Use Coconut Oil Daily Coconut Oil Will Set You Free — and Improve Your Health!Coconut Oil Fuels Your Metabolism!
Keto Mascarpone Mousse, rich and creamy, with only net carbs mascarpone tbsp sugar-free cocoa tbsp Truvia, or another sweetener to tsp sugar-free vanilla extractoptional: tbsp heavy cream – if the mixture is too heavy
Big Diabetes Free - Big Diabetes Free - Low-carb snacks for low-carb, Keto, Atkins, LCHF and Banting diets - Doctors reverse type 2 diabetes in three weeks - Doctors reverse type 2 diabetes in three weeks
You simply have to try this flourless and nut free keto brownie. It has no added sugar, no coconut flour, no shredded coconut, no nuts and is simply the easiest thing to make, all using a stick blender!
Good read if you're wanting to learn about Keto and alcohol. Learn about alcohol tolerance & weight loss stalls on a low carb diet as well as which drinks & chasers are considered okay when it comes to keto alcohol.