Περισσότερες ιδέες από το Evie
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

CrossFit Competition Nutrition Tips | StephGaudreau.com

CrossFit Competition Nutrition Tips | StephGaudreau.com

Follow this four-week cycle to achieve better handstands, freestanding handstand push ups, press handstands, and handstand walking.

Follow this four-week cycle to achieve better handstands, freestanding handstand push ups, press handstands, and handstand walking.

6 week Crossfit workout program that you can do at home. This is totally DOABLE with a busy lifestyle!!!

6 week Crossfit workout program that you can do at home. This is totally DOABLE with a busy lifestyle!!!

Keto Cinnamon Roll Coffee Cake

Keto Cinnamon Roll Coffee Cake

Puff Stitch Crochet Hat Pattern

Puff Stitch Crochet Hat Pattern

Bodyweight At Home Core And Cardio Workout

Bodyweight At Home Core And Cardio Workout

5 Tricks How To Get From Scaled to Rx in CrossFit

5 Tricks How To Get From Scaled to Rx in CrossFit

This DIY shelving is great for any corner and adds a space to add decor

This DIY shelving is great for any corner and adds a space to add decor