Ασκήσεις κολύμβησης

Εξερευνήστε σχετικά θέματα

Swim Fitness: Strength Training for Swimmers.

Swim Fitness: Strength Training for Swimmers.

pin 213
heart 18
"A Guide for Swimmers Breaking Boundaries" (Cool! AND Elite offers Open Water Swimming Training!)

"A Guide for Swimmers Breaking Boundaries" (Cool! AND Elite offers Open Water Swimming Training!)

pin 451
heart 65
Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

pin 251
heart 51
speech 1
Breathing Skills for Open Water Swimming.  Good tutorial with drills

Breathing Skills for Open Water Swimming. Good tutorial with drills

pin 105
heart 14
Strength training for Swimmers for Pinterest

Strength training for Swimmers for Pinterest

pin 367
heart 40
speech 3
I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

pin 26,2k
heart 2,9k
speech 19
USA Swimming - Strength & Conditioning

USA Swimming - Strength & Conditioning

pin 181
heart 22
12 Minutes to a Stronger Swim- read the tips here! #swimmingtips #swimminglaps #swimmingworkout

12 Minutes to a Stronger Swim- read the tips here! #swimmingtips #swimminglaps #swimmingworkout

pin 68
heart 14
Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan

Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan

pin 2
Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/

pin 18,3k
heart 2,6k
speech 8
Pinterest • Ένας κατάλογος ιδεών από όλο τον κόσμο
Search