Pinterest • Ένας κατάλογος ιδεών από όλο τον κόσμο

Ασκήσεις Κολύμβησης

από το ACTIVE.com

Strength Training for Swimmers

Swim Fitness: Strength Training for Swimmers.

197
17

Breathing Skills for Open Water Swimming. Good tutorial with drills

90
9
από το overstock.com

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance (Paperback)

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

152
29
από το Run Mommy Run

30 Min Strength Training Workout For Swimmers

Strength training for Swimmers for Pinterest

248
30
2
από το ACTIVE.com

Swimming Technique: 7 Ways to Improve Your Form

Swimming Technique: 7 Ways to Improve Your Form. I need to look at this site more

5
από το BrightSide — Inspiration. Creativity. Wonder.

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

3k
414
7
από το Skinny Ms.

12 Minutes to a Stronger Swim

12 Minutes to a Stronger Swim- read the tips here! #swimmingtips #swimminglaps #swimmingworkout

43
13
από το Men's Health

The Ultimate Body-Weight Workout

Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan

2

A Dry Land Strength Training Swim Workout That Requires No Pool. - YouTube Pinning to check out later.

43
8