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A Guide for Swimmers Breaking Boundaries

"A Guide for Swimmers Breaking Boundaries" (Cool! AND Elite offers Open Water Swimming Training!)

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4 Strength-Training Moves to Sculpt Your Body

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Breathing Skills for Open Water Swimming. Good tutorial with drills

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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance (Paperback)

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

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Breathing Skills for Open Water Swimming. Good tutorial with drills

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Quit over thinking it. Triathlon open water swimming tips.

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7 Open Water Swimming Tips You Didn't Know

7 Open Water Swimming Tips You Didn't Know http://www.active.com/triathlon/Articles/7-Open-Water-Swimming-Tips-You-Didnt-Know.htm?cmp=23-211-7

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Swimming Workout: Fartleks

It's okay, we giggled at "fartleks in the pool," too. Hehe. | Fit Bottomed Girls

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Swim Away the Pounds with Aquatic Intervals

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. Read more here!

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Lake George Triathlon

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