A chart with the minutes and the resistance levels for an interval elliptical workout http://gethealthyu.com/elliptical-workouts-weight-loss/
Elliptical Workout. Might have to try this tomorrow!!
Four simple exercises to get the perfect belly in just 4 weeks, you only need to eat healthy and exercises regularly. You can achieve great results if you try!
Summer Diet Tips
Burning calories to lose weight ratio
Virtual Margarita - Like a Sunday Stroll
HIIT The Ellipitical Workout - cardio session to burn fat FAST, and have fun while doing it! This is a great one to get your heart rate up high!! Saving for later!
Elliptical workout for beginners - http://www.fitsugar.com/Beginning-Elliptical-Workout-7136874