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November is a time of transition.  Here in New England, we witness the rapidly changing landscape as the trees shed their leaves, and the chill of wind moves through, drying the earth, the air and our bodies.  As we move Read More

November is a time of transition. Here in New England, we witness the rapidly changing landscape as the trees shed their leaves, and the chill of wind moves through, drying the earth, the air and our bodies. As we move Read More

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

Yoga: Sun Salutation | Creative Pink Butterfly

Yoga: Sun Salutation

Yoga: Sun Salutation | Creative Pink Butterfly

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.

Yoga Poses For Burning Down The Cellulite

Yoga Poses For Burning Down The Cellulite

"Any BODY can do yoga!"

"Any BODY can do yoga!"

Yoga sequence for tight shoulders and upper back

Yoga sequence for tight shoulders and upper back

Most best way to lose weight in 2016. Approved doctors. Free Trial! #weightlossmotivationbeforeandafter

Most best way to lose weight in 2016. Approved doctors. Free Trial! #weightlossmotivationbeforeandafter

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

TE GUSTA PONERTE EN FORMA PERO DE UNA FORMA MÁS RELAJADA? QUIERES APRENDER A RESPIRAR DE FORMA CORRECTA? ENTRA Y REGÍSTRATE EN NUESTRA WEB: @tubellezapp  http://tubellezapp.com/registration/usuario/ SÍGUENOS EN: PINTEREST, INSTAGRAM, FACEBOOK Y TWITTER. DALE A SEGUIR Y A ME GUSTA.

The Yoga Routine That Made Me Like Yoga

TE GUSTA PONERTE EN FORMA PERO DE UNA FORMA MÁS RELAJADA? QUIERES APRENDER A RESPIRAR DE FORMA CORRECTA? ENTRA Y REGÍSTRATE EN NUESTRA WEB: @tubellezapp http://tubellezapp.com/registration/usuario/ SÍGUENOS EN: PINTEREST, INSTAGRAM, FACEBOOK Y TWITTER. DALE A SEGUIR Y A ME GUSTA.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Yoga Sequence For Tight Hips & Hamstrings

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Wakeup and breathe

Wakeup and breathe

Good Morning #Yoga Sequence

Good Morning #Yoga Sequence

Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga post on Five Branches of Yoga  | Yoga With Sapna

Yoga post on Five Branches of Yoga | Yoga With Sapna

DownDog Yoga Poses for Fun Fitness: 10-minute yoga sequence you can do anywhere

DownDog Yoga Poses for Fun Fitness: 10-minute yoga sequence you can do anywhere