Aliexpress.com : Buy Iyengar yoga auxiliary sling, Yoga Belts wall rope(4 high strength bolts,4 ropes) from Reliable rope eye suppliers on Crossfit Club China | Alibaba Group
Asana of the Week: June 17, 2013 - Paschimottanasana. (Intense West Stretch aka Seated Forward Fold) This is called “Intense West Stretch” as the ‘west’ side of the body is the backside of the body.
6 yoga types
Asana of the Week - Baddha Konasana
This asana is also known as the Scorpion Pose. It requires both core and shoulder strength. It is an extremely challenging yoga asana.
Energieherstellende les - Iyengar Yoga in Maastricht, Iyengar Yogastudio in Maastricht, Antje Schöne, Brusselsestraat 84, 6211 PH, firstname.lastname@example.org, www.elements-of-yoga.com #yoga
Asana of the week: Revolved triangle pose (Parivrtta trikonasana)
This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.