Yoga styles and how they differ. Here is a guide to the most popular styles of yoga including Vinyasa, Bikram and Ashtanga.
Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html
The joining of the two palms epitomisers the left and right hemispheres of the brain representing unification.. ✨WILD WOMAN SISTERHOOD✨
Yoga exercises are excellent for boosting your brain power
And it's also said that weight loss is just the side effect of yoga. It's main aim is to find your true self, to find inner piece and to know who you are.♡