This bodyweight workout is all about your abs and arms. With no weights needed you can do it anywhere!
Want to burn 1,000 calories at home? This at-home workout will help you burn 1,000 calories without the use of any gym equipment. Lose weight, burn calories, and watch TV.
Great at Home leg Exercises for Women - Bing Images
Instructions: Stretch for 20 seconds, change sides and repeat - then move on to the next stretch until the set is done. Rest up to 2 minutes and repeat the whole set again 3 times
I'm going to show ME how bad I want it.
Karma Legging Elsie Tight
Perfect Prep for the holidays.
I’m on my way to become great. When I have a goal in mind, nothing can stop me!