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The Most Nutrient Dense Foods in the World. Here are 12 foods which are packed with nutrient- the article discusses not just the vitamins and minerals, but also their various antioxidants and polyphenols. Each of these foods is a great fit for 'real food' style diets such as low carb, paleo, and keto. The 12 most nutrient dense foods are liver, cacao, eggs, avocado, wild salmon, oysters, steak, seaweed, spinach, sardines, mushrooms, and almonds.

The 12 Most Nutrient Dense Foods in the World

The Most Nutrient Dense Foods in the World. Here are 12 foods which are packed with nutrient- the article discusses not just the vitamins and minerals, but also their various antioxidants and polyphenols. Each of these foods is a great fit for 'real food' style diets such as low carb, paleo, and keto. The 12 most nutrient dense foods are liver, cacao, eggs, avocado, wild salmon, oysters, steak, seaweed, spinach, sardines, mushrooms, and almonds.

The best low carb chocolate cake recipe ever! Shredded zucchini makes it most and is well hidden. The kids will never know you are sneaking in a vegetable.

Best Low Carb Chocolate Cake

The best low carb chocolate cake recipe ever! Shredded zucchini makes it most and is well hidden. The kids will never know you are sneaking in a vegetable.

Low Carb Donuts sounds like a fantasy recipe. With less than half of a single carb in all their scrumptious mini glory they taste fantastic too. Try cake-style or fried.

Low Carb Donuts? Yes Please

Low Carb Donuts sounds like a fantasy recipe. With less than half of a single carb in all their scrumptious mini glory they taste fantastic too. Try cake-style or fried.

120 calories for the whole tray!! That's FOUR waffles. Not to mention they pack 20g of protein and are low carb, grain free, and AMAZINGLY delicious. I'm hooked!

120 calories for the whole tray!! That's FOUR waffles. Not to mention they pack 20g of protein and are low carb, grain free, and AMAZINGLY delicious. I'm hooked!

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

Lemon Chia Seed Protein Cookies

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

Mastering the Paleo lifestyle at home is just step one. What happens when you head off to work? Faced with stress, social pressure and a different environment, many of us lose control when we try to stay Paleo at work. Read the article here: http://paleo.co/staypaleoatwork

Easy Ways to Eat Paleo at Work

Mastering the Paleo lifestyle at home is just step one. What happens when you head off to work? Faced with stress, social pressure and a different environment, many of us lose control when we try to stay Paleo at work. Read the article here: http://paleo.co/staypaleoatwork

Butter Crackers (low carb, keto) | Food I Make My Soldier

Butter Crackers (low carb, keto) | Food I Make My Soldier

Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken

One Pan Tomato Basil Chicken & Rice

Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken

Phase 1 of the Atkins diet is called Induction—it’s where you’ll jump start your weight loss program, losing up to 15 pounds in the first 2 weeks.  ...

Phase 1 of the Atkins diet is called Induction—it’s where you’ll jump start your weight loss program, losing up to 15 pounds in the first 2 weeks. ...

Garlic basil parmesan crisps are an easy 3 ingredient baked recipe! These crispy cheesy dippers are the perfect appetizer or snack for any gluten-free or low carb eaters and are huge hits at parties! All you need is parmesan, basil, garlic powder and 5 minutes beside your oven!

Garlic Basil Parmesan Crisps

Garlic basil parmesan crisps are an easy 3 ingredient baked recipe! These crispy cheesy dippers are the perfect appetizer or snack for any gluten-free or low carb eaters and are huge hits at parties! All you need is parmesan, basil, garlic powder and 5 minutes beside your oven!

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