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100 FREE coping strategies for anxiety, anger, depression, and more.

100 FREE coping strategies for anxiety, anger, depression, and more.

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Cards

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Coping Skills

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Cope-cake activity- part of a coping skills activity packet.  Make a small cupcake or a large cupcake.  Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.  Use smelly markers to color your cupcake and your mouth will water...

Cope-Cakes: Coping Skill Worksheets

Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game. Use smelly markers to color your cupcake and your mouth will water...

https://s-media-cache-ak0.pinimg.com/736x/35/39/51/353951dbaf3f867303815f944313811e.jpg

https://s-media-cache-ak0.pinimg.com/736x/35/39/51/353951dbaf3f867303815f944313811e.jpg

Coping Toolbox- modify for Brandon, but love this idea!

Coping Toolbox- modify for Brandon, but love this idea!

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Coping skills & understanding what is within your control.

Coping skills & understanding what is within your control.

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Spin the wheel of coping skills!

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Strategies Fortune Teller Craft

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

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