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The Mindful Coping Skills Card Game: A Stress Management Intervention Using Mindfulness and Other Healthy Coping Tools

MINDFUL COPING SKILLS Card Game *A Fun Mindfulness Stress Management Tool

The Mindful Coping Skills Card Game: A Stress Management Intervention Using Mindfulness and Other Healthy Coping Tools

How to create your own coping strategies notebook (with FREE resources)!

How to Create a Coping Strategies Notebook

How to create your own coping strategies notebook (with FREE resources)!

Coping skills & understanding what is within your control.

Coping skills & understanding what is within your control.

Coping Skills Card Game--help teach your students healthy coping skills!

Coping Skills Card Game

Coping Skills Card Game--help teach your students healthy coping skills!

100 FREE coping strategies for anxiety, anger, depression, and more.

100 FREE coping strategies for anxiety, anger, depression, and more.

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Cards

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Toolbox- modify for Brandon, but love this idea!

Coping Toolbox- modify for Brandon, but love this idea!

Was not going tompost this, decided it is worthwhile to remember what not to do and remember my tools in my toolbox.

15 Unhealthy Coping Skills (Part I)

Was not going tompost this, decided it is worthwhile to remember what not to do and remember my tools in my toolbox.

Coping skills help teens work through challenging emotions, feelings, or  situations. However, sometimes it can be difficult to think of coping  skills in the moment. Here is a list of 50 coping skills that I often share  with my teen clients...

50 Coping Skills for Teens

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients...

De-Coding Coping Strategies By: Danielle Woodcock  Adopting new coping strategies is a skill, something to be practiced, reflected on, and practiced some more. The challenging part is that having a long list of coping strategies you have never practiced can be unhelpful in times of distress and in some cases may even increase your level Read More

De-Coding Coping Strategies By: Danielle Woodcock Adopting new coping strategies is a skill, something to be practiced, reflected on, and practiced some more. The challenging part is that having a long list of coping strategies you have never practiced can be unhelpful in times of distress and in some cases may even increase your level Read More

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