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for all my friend who keep asking how far i want to take it. Fitness model physique. Not any less or any more.

for all my friend who keep asking how far i want to take it. Fitness model physique. Not any less or any more.

NPC Figure Competitor Katie Wargo, Figure Competition Suits

NPC Figure Competitor Katie Wargo, Figure Competition Suits

the last 24 hours before competition

the last 24 hours before competition

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

Are you thinking about becoming a figure competitor, but not sure what you’re getting yourself into? Have people made you nervous by saying its chicken and broccoli every single meal, every single day? Well, I am going to bust some myths and share with you the honest truth. A figure competitor’s

Are you thinking about becoming a figure competitor, but not sure what you’re getting yourself into? Have people made you nervous by saying its chicken and broccoli every single meal, every single day? Well, I am going to bust some myths and share with you the honest truth. A figure competitor’s

Gold Figure Posing Suit

Gold Figure Posing Suit

Life of Figure Competition Prep  Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

Life of Figure Competition Prep Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

Figure competition diet plan

Figure competition diet plan

Blog filled with workouts and meal plans!! Healthy recipes that are fast and easy. An amazing transformation to bikini competitor all following her own plan

Blog filled with workouts and meal plans!! Healthy recipes that are fast and easy. An amazing transformation to bikini competitor all following her own plan

KATA Stage Apparel — CATHLEEN Figure/Physique competition suit

KATA Stage Apparel — CATHLEEN Figure/Physique competition suit

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