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The prayer flag tradition is ancient, dating back thousands of years in India and to the shamanistic Bon tradition of pre-Buddhist Tibet.

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"There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness." ~The Dalai Lama

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I think we can all use help with this - I know I can! Of course you can do it without religion but I find religion helpful

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Buddhist Forgiveness Prayer

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A mudrā is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma and Taoism. #deviyogaforwomen #yoga #yogainspiration

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Buddhist Quote, 17th Karmapa of Tibetan Buddhism

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Chenrezig, The Bodhisattva of Compassion.

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Tibetan Buddhism | Religion Department | Buddhist Prayer Box

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15 Quotes By Dalai Lama That Could Help You Find Inner Peace

The Dalai Lama is a monk of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the schools of Tibetan Buddhism. We've compiled a list of some of the quotes said by the current Dalai Lama, these quotes express much wisdom and can teach us something about inner peace, compassions, and happiness.

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