Best Lower Ab Workout - Read, watch Exercise Videos to Lose Tummy Fat : AskTheTrainer.com

Best Lower Ab Workout - Read, watch Exercise Videos to Lose Tummy Fat : AskTheTrainer.com

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very educational site!

very educational site!

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Tracy Anderson's Best Moves for Killer Legs: Follow these five moves to get your legs slim, toned, and super sexy. #HEALTHxTA | Health.com

Tracy Anderson's Best Moves for Killer Legs: Follow these five moves to get your legs slim, toned, and super sexy. #HEALTHxTA | Health.com

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1. Heel Tap #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

1. Heel Tap #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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10. Jack Knife #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

10. Jack Knife #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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7. Slider Knee Tuck #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

7. Slider Knee Tuck #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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3. Scissor #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

3. Scissor #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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9. Roll Up #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

9. Roll Up #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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2. Mountain Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

2. Mountain Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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5. Straight Leg Raise #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

5. Straight Leg Raise #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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