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Best Lower Ab Workout - Read, watch Exercise Videos to Lose Tummy Fat : AskTheTrainer.com

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very educational site!

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The Best Exercises for Your Lower Abs

4. Slider Pike #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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The Best Exercises for Your Lower Abs

8. Rolling Plank #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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The Best Exercises for Your Lower Abs

7. Slider Knee Tuck #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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The Best Exercises for Your Lower Abs

1. Heel Tap #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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The Best Exercises for Your Lower Abs

5. Straight Leg Raise #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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The Best Exercises for Your Lower Abs

3. Scissor #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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Ασκήσεις για τους κάτω κοιλιακούς

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The Best Exercises for Your Lower Abs

6. Cross Body Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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