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CrossFit. Everyday at the box. - Full Body Workout
When I read this...it sounds like Joey! #crossfit #motivation #jumpbox

Must keep going

Paleo Takeover - Favorite Pins

Paleo Takeover

But we do it anyways, and we're grateful for the opportunity to improve ourselves.
Becoming more excited and addicted to #crossfit #motivation
Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q
It is a GREAT feeling when you begin to feel and see the changes in your body!  It's confirmation that your hard work is paying off.  When progress seems slow, try to think back to some of the things you were unable to do when you first started working out.  Then think about what you can do NOW that you couldn't do 2 weeks ago.  I keep a journal of my workouts and I make sure to note what made me sore or what was difficult for me. Journaling is an easy way to keep track of your progress!

Change IS good!

CrossFit                                                                                                                                                                                 More

The Secret to Beating Your Saddlebags For Good

CrossFit Motivation |  CrossFit is for bad-ass chicks!  http://factumutah.com/crossfit

Fitness Facts, Tips + Imagery

Death by Hang Squat Cleans followed by a 7 min AMRAP... Yea my ass was handed to me today. Be back at it tomorrow!

Why Is CrossFit Important To You?

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