CrossFit. Everyday at the box. - Full Body Workout

CrossFit. Everyday at the box. - Full Body Workout

But we do it anyways, and we're grateful for the opportunity to improve ourselves.

But we do it anyways, and we're grateful for the opportunity to improve ourselves.

Paleo Takeover - Favorite Pins

Paleo Takeover

Paleo Takeover - Favorite Pins

When I read this...it sounds like Joey! #crossfit #motivation #jumpbox

Must keep going

When I read this...it sounds like Joey! #crossfit #motivation #jumpbox

CrossFit Terminology: Your Ultimate Guide

Barehand- Build Better Grip

CrossFit Terminology: Your Ultimate Guide

Becoming more excited and addicted to #crossfit #motivation

Becoming more excited and addicted to #crossfit #motivation

CrossFit started as a way to cross train. I had no idea how good it feels to be strong. And what an impact it has made on my running! #oisellestartinglines

CrossFit started as a way to cross train. I had no idea how good it feels to be strong. And what an impact it has made on my running! #oisellestartinglines

Pretty much, it's not just working out

Shape Up: My Get Fit Quick Plan

Pretty much, it's not just working out

Or 4 months. Day 1 of Crossfit Open is done, and I am AMAZED at what I can accomplish now that would NOT have been possible in October.

Change IS good!

Or 4 months. Day 1 of Crossfit Open is done, and I am AMAZED at what I can accomplish now that would NOT have been possible in October.

practice, practice, practice!  Then relieve your musculoskeletal system with toxin free essential oils. #panaway http://yldist.com/oilyrevival/blog/

practice, practice, practice! Then relieve your musculoskeletal system with toxin free essential oils. #panaway http://yldist.com/oilyrevival/blog/

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