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Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q

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από το Favorite Pins

Paleo Takeover

Paleo Takeover - Favorite Pins

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Dont compare youself to others!! Everyone is different!

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από το Shellane's CrossFit Journey

Must keep going

When I read this...it sounds like Joey! #crossfit #motivation #jumpbox

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Something I have to realize is that I'm not going to be comfortable doing a lot…

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Becoming more excited and addicted to #crossfit #motivation

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Truth, u have to decide let something or someone stand in ur way... Or u let nothing stand in the way of ur happiness and love.

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The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.

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#Crossfit #Motivation Rules of Engagement 1 - Show up do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect

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