Get that flat tummy you've been dreaming about with this 17-minute Ab Workout for women! https://www.spotebi.com/workout-routines/ab-workout-toning-midsection-sculpting-abdominal-wall/
Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.
Repin and share if this workout gave you the confidence to wear that sexy dress! Read the post for all the workout information!
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
10 Min Abs Workout At Home Abdominal - https://twitter.com/peoplehealth101/status/807917344324485124
Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!