6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.
Never Miss A Monday Workout Again!
Out with the old.... From the Garage...
Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M
So nice to have when you are traveling and not near your home gym.
Here is a quick, calorie burning workout. From machines to weights, Walgreens.com has all your fitness needs.
shrinkingwhitetiger: these little things add up! i love this! and i am totally a person who does counter push ups in the kitchen and butt kicks while i’m waiting in line or standing somewhere. dorky but gettin fit ;)
Get great abs with these amazing ab exercises.