So nice to have when you are traveling and not near your home gym.

So nice to have when you are traveling and not near your home gym.

pin 447
heart 43
Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keepin

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keepin

pin 23
heart 3
Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

pin 66
heart 10
speech 2
Quick easy morning workout!  http://freesamples.us

Quick easy morning workout! http://freesamples.us

pin 189
heart 25
6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

pin 2,1k
heart 326
speech 5
This seems like a good at home workout, especially if I add V-ups or something redic like that!

This seems like a good at home workout, especially if I add V-ups or something redic like that!

pin 611
heart 86
speech 1
https://www.beautylish.com/f/rcycamq/perfect-butt-

https://www.beautylish.com/f/rcycamq/perfect-butt-

pin 36,7k
heart 3,9k
speech 5
'Repugnant' talent scouts target anorexic girls at Swedish eating disorder…

'Repugnant' talent scouts target anorexic girls at Swedish eating disorder…

pin 671
heart 64
speech 1
Here is a quick, calorie burning workout. From machines to weights, Walgreens.com has all your fitness needs.

Here is a quick, calorie burning workout. From machines to weights, Walgreens.com has all your fitness needs.

pin 1k
heart 363
speech 2
Mini Workout- quick and easy to do within a small dorm room space

Mini Workout- quick and easy to do within a small dorm room space

pin 332
heart 39
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