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At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Heavy Bag or partner workout.  Loads more workouts on my Beginners Boxing…

Heavy Bag or partner workout. Loads more workouts on my Beginners Boxing…

Training #3 - Suspension Workout 2 :: Total Workout Fitness

Training #3 - Suspension Workout 2 :: Total Workout Fitness

Muscle & Fitness

Muscle & Fitness

Neila Rey Total Abs

Neila Rey Total Abs

Boxer Prime: 30-Day Fitness Program

Boxer Prime: 30-Day Fitness Program

I don't like most planking exercises very much, but this workout looks pretty good. You can always modify a workout to fit your own needs anyway.

Build Killer Abs With This 10 Min Workout

I don't like most planking exercises very much, but this workout looks pretty good. You can always modify a workout to fit your own needs anyway.

Boxer Abs Workout - Concentration - Abdominal Muscles                                                                                                                                                                                 More

Bodybuilding Supplements

Boxer Abs Workout - Concentration - Abdominal Muscles More

300 workout

300 workout

Sprinting requires three things: strong muscles in your legs and arms. A good cardiovascular system to help transport oxygen to the muscle groups that are doing all the work and some endurance so your muscles don’t cut out after that first, initial...

Sprinting requires three things: strong muscles in your legs and arms. A good cardiovascular system to help transport oxygen to the muscle groups that are doing all the work and some endurance so your muscles don’t cut out after that first, initial...

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