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"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy!  if only it _were_ that easy... for me.  in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

YES! Can I have this. Kthanks! The Periodic Table of Olympic Lifts

Barehand - Minimalist glove for workout

YES! Can I have this. Kthanks! The Periodic Table of Olympic Lifts

My back squat 140 dead lift is 225 snatch 85 and clean and jerk 85 need to work on clean and jerk and a bit on snatch!!

My back squat 140 dead lift is 225 snatch 85 and clean and jerk 85 need to work on clean and jerk and a bit on snatch!!

Olympic Lifting : Snatch, Clean, Jerk

Olympic Lifting : Snatch, Clean, Jerk

Olympic weightlifting routine                                                                                                                                                                                 More

Olympic weightlifting routine More

people who are overweight  plus suffering from numerous diseases can reduce  the severity of their particular illnesses simply by losing weight.

Olympics 2012 in infographics: other sports

people who are overweight plus suffering from numerous diseases can reduce the severity of their particular illnesses simply by losing weight.

Over at California Strength Glenn Pendlay has a very nice 3 Part “How to Snatch Series” with Jon North, Caleb Ward, Donny Shankle as demonstrators.

How to Snatch Tutorial with Glenn Pendlay

Over at California Strength Glenn Pendlay has a very nice 3 Part “How to Snatch Series” with Jon North, Caleb Ward, Donny Shankle as demonstrators.

Today we are continuing the Yoga for Olympic Lifters series with a hip and  ankle mobility sequence. This thirty minute practice isn't just for Olympic  weightlifters. It's also excellent for other athletes, beginners, and  anyone who is tight in the hips in the ankles. But if you are an Olympic  lifter, this will be a great practice to incorporate into your training to  help with mobility which should also help with your lifts like squats,  cleans and snatches.

Yoga for Olympic Lifters: Hips and Ankles

Today we are continuing the Yoga for Olympic Lifters series with a hip and ankle mobility sequence. This thirty minute practice isn't just for Olympic weightlifters. It's also excellent for other athletes, beginners, and anyone who is tight in the hips in the ankles. But if you are an Olympic lifter, this will be a great practice to incorporate into your training to help with mobility which should also help with your lifts like squats, cleans and snatches.

20 Tips That Will Make You Better at Olympic Weightlifting | Breaking Muscle

20 Tips That Will Make You Better at Olympic Weightlifting | Breaking Muscle

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