Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD.
Remember this everyday. Nutrition is over half of the battle! It sucks, but it's true
Tone It Up Inspirational Fitness Quotes
“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”
A mindful attitude towards eating paired with a healthy diet and exercise will only give you success. #weightloss
Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.
Fitness & Exercise
Best Motivation to Lose Weight | weight-loss-tips-to-lose-weight-diet-tips-20.gif
Inspiration to get healthy!
Weight loss motivation
That's all it took for me to quit smoking cold turkey, completely change my diet, and start doing CrossFit....all in the same day!