Ab burning exercises.
6 exercises to thinner, sleeker, fat-free thighs
We've been LOVING suspension yoga lately. It's just the right kind of "lift" we need to get through the day!
For anyone who thought barre was easy...complete this workout without taking a break! Barre Workout Video - FREE 40 Minute Barre Workout Video At Home
One Girl Revolution
workout with NO equipment. This could easily be done at home during nap time! For this workout and more visit HeandSheEatClean.com
WaRRioR in ME
Once my 30 days is done this is so next ! (::
Projects to Try
WTF is EMOM? This strong lower body workout shows you how to uses this system to create a great workout!
Health & Fitness
Pilates Reformer - yes this is a part of my weekly routine!