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Onnit Academy Workout of the Day #47 - Sandbag Workout
Full-body sandbag workout
Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!
Build real-world strength and burn fat with this simple routine
Abs– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout
The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015