Pinterest • Ένας κατάλογος ιδεών από όλο τον κόσμο
από το Daily Fit Hit

21 Day Abs Challenge

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

566
90
1
από το SPOTEBI

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.

324
64
από το Bodybuilding.com

Ashley Conrad's Fat-Burning, Muscle-Building Celebrity Circuit

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.:

672
102
7

Αρα εγω ειμαι η εξυπνοτερη ποιος ο λογος να σκασω εγω

21
8

[Workout Plans] The Plunging, Deep V, Lower Abs Workout — Lean It UP Fitness

64
14