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It’s no secret that breakfast, with a good amount of protein and fat, can not only be filling, but also help kids focus during those early morning school hours!  It’s common that my 14 year old will eat noodles (ok- it’s ramen) and quesadillas for breakfast!  But, when I told the pediatrician this at his …

20 High Protein Breakfast Ideas for Kids

It’s no secret that breakfast, with a good amount of protein and fat, can not only be filling, but also help kids focus during those early morning school hours! It’s common that my 14 year old will eat noodles (ok- it’s ramen) and quesadillas for breakfast! But, when I told the pediatrician this at his …

Healthy & kid-friendly blueberry zucchini cookies

Blueberry zucchini breakfast cookies

Healthy & kid-friendly blueberry zucchini cookies

If you're looking for easy Kid-Friendly High-Protein Breakfast for back to school, we've 10 plus highly desired protein packed recipes perfect for those AM

10 Kid-Friendly High-Protein Breakfast for Back-to-School

If you're looking for easy Kid-Friendly High-Protein Breakfast for back to school, we've 10 plus highly desired protein packed recipes perfect for those AM

These High Protein Crazy Banana Muffins are perfect for before school or before practice.  Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

High Protein Crazy Banana Muffins

These High Protein Crazy Banana Muffins are perfect for before school or before practice. Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

Easy school day breakfast ideas

Easy school day breakfast ideas

Pizza Rolls - on the table in 20 minutes. a crowd pleasing dinner or lunch recipe! These freeze great and are great for school lunch packing. whatlisacooks.com

Pizza Rolls - So Easy!

Pizza Rolls - on the table in 20 minutes. a crowd pleasing dinner or lunch recipe! These freeze great and are great for school lunch packing. whatlisacooks.com

These protein pancakes are delicious and will fill you up and keep you going all morning!

8 Drool-Worthy Recipes That Prove Pancakes Can Be Good For You

These protein pancakes are delicious and will fill you up and keep you going all morning!

Ham and Swiss Sliders: these are a must-have at your game day party!

Ham and Swiss Sliders: these are a must-have at your game day party!

These high-protein breakfasts will get your day started the right way, and they're all under 300 calories.

11 High-Protein Breakfasts Under 300 Calories

These high-protein breakfasts will get your day started the right way, and they're all under 300 calories.

30 Days of Lunchbox ideas with NO REPEATS! Yes please.

30 Days of Lunchbox ideas with NO REPEATS! Yes please.

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