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It’s no secret that breakfast, with a good amount of protein and fat, can not only be filling, but also help kids focus during those early morning school hours!  It’s common that my 14 year old will eat noodles (ok- it’s ramen) and quesadillas for breakfast!  But, when I told the pediatrician this at his …

20 High Protein Breakfast Ideas for Kids

It’s no secret that breakfast, with a good amount of protein and fat, can not only be filling, but also help kids focus during those early morning school hours! It’s common that my 14 year old will eat noodles (ok- it’s ramen) and quesadillas for breakfast! But, when I told the pediatrician this at his …

Banana and Honey Oat Breakfast Smoothie recipe for kids. This power-packed oatmeal smoothie delivers all the healthy energy of a bowl of oatmeal in a delicious smoothie form that means faster consumption and less clean up- perfect for kids!

The Lazy Mom's Oatmeal Bowl

Banana and Honey Oat Breakfast Smoothie recipe for kids. This power-packed oatmeal smoothie delivers all the healthy energy of a bowl of oatmeal in a delicious smoothie form that means faster consumption and less clean up- perfect for kids!

If you're looking for easy Kid-Friendly High-Protein Breakfast for back to school, we've 10 plus highly desired protein packed recipes perfect for those AM

10 Kid-Friendly High-Protein Breakfast for Back-to-School

If you're looking for easy Kid-Friendly High-Protein Breakfast for back to school, we've 10 plus highly desired protein packed recipes perfect for those AM

30 Days of Lunchbox ideas with NO REPEATS! Yes please.

30 Days of Lunchbox ideas with NO REPEATS! Yes please.

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

6 Simple No-Cook Snacks to Make this Week

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

Healthy & kid-friendly blueberry zucchini cookies

Blueberry zucchini breakfast cookies

Healthy & kid-friendly blueberry zucchini cookies

These muffins are packed with fruit, veggies & fiber, but your kids will never know!  They taste SO GOOD!

Deceptively Delicious Toddler Muffins

These muffins are packed with fruit, veggies & fiber, but your kids will never know! They taste SO GOOD!

Three Cheese Broccoli, Prosciutto and Roasted Red Pepper Stromboli

Three Cheese Broccoli, Prosciutto and Roasted Red Pepper Stromboli

Make Ahead Breakfasts for Kids!  These protein packed pancake bites are easy, versatile, and healthy!

Mini Pancake Bites by Corina Nielsen

Make Ahead Breakfasts for Kids! These protein packed pancake bites are easy, versatile, and healthy!

These high-protein breakfasts will get your day started the right way, and they're all under 300 calories.

11 High-Protein Breakfasts Under 300 Calories

These high-protein breakfasts will get your day started the right way, and they're all under 300 calories.

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