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It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Build A Booty with Base Body Babes

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

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Benefits— Stretches the thighs, groin and psoas, abdomen, chest and shoulders, and neck — Stimulates the abdominal organs — Opens the shoulders and chest

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25+ Amazing Foam Roller Exercises For An Incredible Full-Body Massage

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Neck Extension Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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Couch Abs Exercise...

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Reverse Shoulder Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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Legs & Thighs Bikini Body Workout

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs!

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The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

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Elbow-out Rotator Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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Centre of attention: All eyes were on the handsome Brit as he arrived at the venue...

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