Great list but be aware there are no women of color included. I see this is a good place to START but certainly not the FINISH.
18 Scientifically Proven Ways to Be Happy You Can Use Everyday
18 simple AND scientifically proven ways to live a little happier! For this post, I’d like to give you some tips on how you can experience more happiness in your everyday life. I’ve compiled a list of 18 actually proven ways to be happy. These proven ways to be happy are things you can incorporate into your daily life to experience a life full of long lasting happiness. My suggestion for you would be to try out some of these tips in the next coming weeks and monitor how your mood changes. :)
This quick guide provides an overview of ancient Stoic wisdom and an introduction to the Stoic point of view on ethics and personal growth.